25.08.2024 // Jehle Coaching, Patricia Jehle M.A., EASC
So, you want to succeed at something difficult this week?
Find your "happy place" and from that place deal with your problem. You need to swing, between states, that is.
This activity is much more than positive thinking or even visualization. It's the change of state between positive and negative, it's practicing it until you are very good at it. It's a swing. You've got to learn how to swing back and forth. Positive to negative and back again - and again.